This week was a complete and utter FAIL on my part! I did the workout ONE day out of seven... that is completely unacceptable! So I am going to have to step it up this week and then extend my 30 days into July so that I am actually doing the 30 days. I feel so guilty and I should because I also ate disgustingly.
So anyways wish me luck this next week. I have no goals because I can't think of anything other than to get my butt back into gear or totally fail at this 30 day shred thing just like I always have with losing weight and that is something that I DO NOT want at all!