red velvet cupcake shakeology

Red Velvet Cupcake Shakeology

Try out shakeology by clicking my link here.

So I wanted to share my favorite recipe for shakeology so far. 

Red velvet cupcake 

yes please! 

Ingredients::

3/4 cup skim milk {or whatever milk you choose}

2 tbls cocoa powder

1 scoop chocolate shakeology

3 oz fat free vanilla greek yogurt

2 tbls red velvet cake mix

ice

Add everything to your blender and blend until smooth.

Enjoy Enjoy Enjoy!!


Seriously if you want to try shakeology click here!
I cannot tell you how delicious it is.

Yummy snack

I make this for a snack all the time! 

It is super simple

and delicious.

Plus it is extremely filling.

:: English Muffin + Avocado ::

Ingredients::

Whole Wheat English Muffin {whole}

Avocado

Lemon

Onion Powder

Garlic Powder

Sea Salt

Feta Cheese

Red Pepper Flakes

Toast your english muffin

and while it is toasting mix your avocado with the lemon juice, garlic powder, onion powder

and sea salt 

{I don't have measurements I just add until it tastes how I like it.}

Once your muffin is done toasting add the avocado mixture to the top of the muffins 

splitting it evenly between each muffin. 

Then top with the feta cheese 

and then finally add the red pepper flakes 

{I use the packets from Pizza Hut they give you and split it between the two muffins it's the perfect amount for me... but if you don't like it so spicy just add less or none at all!}

That is it! 

I promise you won't regret it. 

ENJOY!!

Casual put together mama style

Sorry I have been away for a month... 

I have been super busy with doing the 21 day fix from Beachbody 

and I just totally lost track of my blog. 

But I do want to tell you that if you'd like to join me in the 21 day challenge

or I plan on doing the new Piyo Fitness here next month

so you are welcome to join me!

Just follow my link either on the side bar or 

right here.

But now onto my post. 

I just bought this shirt for my anniversary gift

and am going to be getting this necklace soon from my online 

Stella + Dot Trunk show I am having on Facebook.

Here is the link to my trunk show 

so you can join me in checking out the brand new fall line 

and splurging on some gorgeous jewelry for yourself!

{TRUNK SHOW}

So I wanted to put together an outfit that I will for sure be wearing as soon as I get both of these items in my possession! 

The shirt should be here in the next week or so but the necklace will be awhile

since my trunk show is going on for a couple weeks. 

Please join me if you'd like!

Here is my adorable + super comfy but put together mama outfit 

using these two things and basics I already have.

dressy casual by libbyuglesich featured in lauren conrad style

I had to include a cute pair of sunnies
and some bright red lips + mega long lashes
with some boyfriend jeans, adorable pink bow sandals
and it wouldn't be complete without a cute top knot to "top" it all off!